• 10 Tips on How to Build a Healthy, Strong and Loving Relationship


    One of the most fulfilling experiences which we can go through in life is a relationship. This is where you develop emotional feelings for someone else and through deliberate action, get close to them. Eventually, you propose partnership and officially declare that you are seeing them. Relationships can be sources of joy, support, knowledge and satisfaction. Seeing as nobody is perfect, some of us make mistakes which end even the most passionate

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  • 7 Tips on How to Stop Feeling Frustrated and Angry All the Time


    As humans, we have a collection of positive and negative emotions. Positive emotions are constructive in nature. Examples of these are joy, gratitude, empathy and sympathy. On the other hand, negative emotions are destructive. Examples of these are anger and frustration. Anger is an emotion that we feel whenever we experience displeasure or irritability about something. It is normal but can become highly destructive if it gets out of control. Frustration

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  • 6 Simple Things That Will Improve Your Work-life Balance


    Today, we live our lives on the fast lane. We are always working towards business or career growth. A lot of time is spent so as to be successful in our professional life. If we dedicate most of our time towards it, how do we manage our families and social life? This can be achieved by fostering a favorable work-life balance. This balance can be described as valuable enjoyment and achievement in your work, social life, family life and personal wellbeing.

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  • The 8 Most Important Elements of a Healthy Relationship


    One of the most amazing experiences that human beings can share is a relationship. This is an emotional bond between people that leads them to support each other financially, emotionally and physically. We are social creatures. As such, choosing to be in a relationship where one is loved and is capable of loving is a necessity. There are many types of relationships. Examples of these are family, platonic and romantic relationships. Out of these, the most

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  • 7 Smart Ways to Effectively Improve Your Communication Skills


    Human beings are social creatures. Therefore, we are always communicating with each other. This can be through verbal, written or physical methods. The main objective of this form of interaction is to get a message across. Thus, it is important to develop and apply communication skills. These skills help us to communicate with another person or group of people in an efficient and effective manner. Good communication skills can help you to share

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