push-yourself-beyond-limits

Everyone has dreams and goals. However, very few people actually achieve them. This is because majority of us let our limits hold us back. These limits take various forms. Examples are physical inability, doubt, fear or a negative past. When you meet your personal limits, you feel resistance. This makes everything feel much harder to accomplish. Many people around the world are unable to hold on when it gets to this point. Therefore, they give up. It is important to learn how to beat your limits and overcome them. This enables you to achieve your goals. Here is how to push beyond your limits and achieve your biggest goals.

Find someone to assist you

Sometimes, all that you need to overcome your limits and keep moving towards your dreams is a little encouragement. It is important to have someone to support you when things get tough. They can be a counter-balance for any negative thinking or self-talk that you could have when the going gets hard. By showing you how strong you are, they can help you to shift focus from your limitations to your strengths. As a result, you can accomplish more and push yourself to do the things that exist beyond your comfort zone. This is a sure way to achieve your big dream.

Suggested Reading : Listen: 15 Podcasts That Will Get You Success and Happiness

Adjust your mindset

The mind is the greatest weapon in our personal arsenals. It is capable of any thought hence can help us to accomplish anything we want. For many, it convinces them to quit when the path gets too challenging. Our minds instinctively protect us. Therefore, when we face imminent hardship, the first response is to give up. If you become used to accepting this, you will become a quitter. If done regularly, this can create a limit and keep you within it. To achieve your goals, you have to overcome the desire to give up. This can be accomplished by looking up to someone whose resilience you admire such as your role model, a movie star, your parents or your mentor. Watch how they overcome the desire to give up. Then you can visualize yourself doing the same every time that you face hardship and feel like giving up. You will find yourself holding on for longer, training your mind to become more optimistic and eventually become strong enough to overcome your limits.

Suggested Reading : 10 Simple Activities That Will Increase Your Mental Strength

Embrace bigger challenges than you think you are capable of

The fundamental activity required in pushing beyond your limits is to take on challenges that are harder than what you are used to. If you do not push past your capability regularly, you get stuck within your comfort zone and do not experience any growth. This causes stagnation and eventually despair. Therefore, enthusiastically embrace challenges that are bigger, harder and more complex than what you are used to. This will help you to get comfortable being outside your comfort zone and get you closer to your dreams.

Suggested Reading : 20 Simple but Powerful Ways to Stop Your Limiting Beliefs Right Now

Go for what is unknown to you

Majority of us are afraid of the unknown. We feel threatened when we even think of going past our comfort zones. This shows a low ability to handle ambiguity. When there is an unknown chance of success or failure, we are afraid to move forward. Research shows that children are more willing to embrace the unknown more than adults. This is because the desire for safety and security is much stronger as we grow older. This makes us want to stay within our comfort zone more. However, the only way to overcome our limits is to embrace the unknown. Moreover, if you currently enjoy and are satisfied with your current work, you will be able to embrace the discomfort that comes with the unknown. According to Bill Walsh who is the San Francisco 49ers' former head coach, if your reason why is bold enough, then you will know how to get where you want to be.

Suggested Reading : How to Reprogram Your Subconscious Mind for Success and Happiness

Visualize yourself at the next level

One of the most important activities to perform so as to push past your limits is to stay focused. Visualization is a handy tool that you can use towards this effect. You need to focus on what you want so as to get motivated in pursuing your plan despite your imagined limits. Many times, we know where we have been and where we currently are. However, we rarely know exactly where we need to go. Take the time to imagine where you want to be by a certain time in future. Visualize this every single morning when you get up. This will motivate you to go out of your comfort zone and achieve your goals.

Suggested Reading : 7 Simple Ways to Use Visualization to Make Your Dreams a Reality

Establish clarity about your next step

If you have a great goal, then your path will be unclear. This causes you not to know exactly what the future holds. It can cause a fear of the unknown. If this fear is big enough, you can easily give up on your passionate dreams and pursue more familiar plans for example getting a stable job. It is essential to have clarity for your goals but you do not have to see all the way down the path. All you need to see is the next step or two. To do this, you need to have clear milestones or list of checkpoints. You also need the tools required to achieve this step. A strict timeline is also essential for success. Last but not least, you need a support system to keep you focused. This is a manageable way to handle a big dream. Therefore, work to establish a clear plan of action for the next step and follow up on it. This will help you to gradually overcome your limits and achieve your goals.

Eliminate your weaknesses

It is important to know that where there are weaknesses, there are limits. Each one of us has specific strengths and weaknesses. Weaknesses take away from our strengths. They deduct as we make efforts to add. They are a leak in the ship of your life. Many motivational speakers encourage us to focus on our strengths and ignore our weaknesses. However, ignoring a problem will not make it go away. We have to face our weaknesses and transform them. We can either turn them into strengths or eliminate them completely. This is the only way to overcome our limits and achieve our biggest goals. It is a painful process with lifetime benefits.

The Important Take Away

By pushing beyond your limits, you can become everything that you ever wanted to be. You can achieve your dreams and leave a lasting legacy. The tips above can help you to achieve this. Read and apply them in your life to observe a gradual, positive transformation. 



BLOG COMMENTS POWERED BY DISQUS