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7 Brilliant Ways You Can Use Colours to Hack Your Brain

We are constantly surrounded by colours. They feature on our clothes, on our furniture, in our environment, at school and at work too. Colours give life to inanimate objects by making them more ...

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8 Practical Tips on How to Eliminate Stress From Your Life

Unbalanced lifestyles, responsibilities or simply self imposed burdens all have a one word in common: stress. It's undeniable that majority of us will have phases in which we will be more ...

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10 Activities That Will Increase Your Mental Strength and Resilience

Mental strength is the ability to be fully aware of your emotions as well as your thoughts and use them to perform constructive actions in your life no matter what the current circumstances may be. ...

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